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©2017 Kella Hanna-Wayne. 

What Can I Do?

Specific suggestions for behaviors and thought patterns you can change or actions you can take to help support marginalized groups.

September 9, 2019

The writer of today’s guest post, Jamie Dedes, is a name you may have seen on this blog before, but not as a guest blogger. Jamie published an interview with me about activism and Yopp on her poetry and writing blog, and shortly after, she proposed a guest post about a world-wide social justice initiative that’s been brought about by thousands of poets all over the world. Fun fact about me, before I was a blogger I was a poet, so the idea of promoting a group that combines activism with poetry r...

June 23, 2019

I’ve compiled a list of actions to take in response to the recent news of the concentration camps for immigrants. If you’re here just for the list of resources and don’t need any background info, skip past the intro straight to the first heading, “First Step is to Pick Your Next Step”.


Update: (time sensitive) A series of protests are being hosted in Texas on June 25th-29th and they are hoping to get more than just locals to attend. The location was Clint but was recently moved to El Paso, so pl...

March 22, 2019

CN: mental health crisis’, mental health management; brief mention of a variety of mental health based issues and abuse.


The fifth and final installment of Lucy Merriman’s guide to offering mental health support when you yourself are not a trained mental health worker, is possibly the most universally helpful of all the parts. It includes some extremely useful problem solving techniques, basic guidelines to finding the info you need to help you move forward, and an amazing list of mental health...

March 8, 2019

Alternate title: How to use money wisely when you despise capitalism because your last meal was some dandelion greens you picked and some cold cuts you brought home from a wedding reception.
 

I loved Elizabeth’s ability to discuss serious topics with biting humor and compassion in her previous guest post so much that she wrote me another! This one had me nodding along in agreement and saying YES THAT out loud through the whole piece. This guest post offers finance managing advice based in self-c...

January 12, 2019

This week’s guest post is Part 4 in a five-part series that looks at how to fill the gaps in our current mental health care system on an individual basis. Lucy Merriman has been guiding us through information about mental health crisis hotlines, basic skills needed to offer support to a person in crisis, and in-depth information about how to guide someone to the other side of whatever they are going through. These posts contain some seriously valuable information, and whether your friend is in a...

January 1, 2019

This week’s guest post is Part 3 in a five-part series that looks at how to fill the gaps in our current mental health care system on an individual basis. It includes a lot of really valuable information about how to help someone work through an emotionally upsetting time. Whether your friend is in a full-blown crisis, or they’re just having a bad day, these tools are excellent for anyone who wants to be a better source of support. 

 

CN: mental health crisis’, mental health management, emotiona...

December 25, 2018

This week’s guest post is Part 2 in a series that looks at the gaps in our current mental health care system and provides information on how to fill those gaps on an individual basis. Today’s post covers the preparation needed to skillfully offer support to a friend if you don’t have the resources to become a trained crisis worker but still want tools to help your friend when in a crisis. 

 

CN: discussion of suicide, suicide ideation and planning, mental health crises, abuse; brief mentions sub...

December 13, 2018


Today's guest post is part 1 of a series that looks at the gaps in our current mental health care system and provides information on how to fill those gaps on an individual basis. This piece is really the epitome of the category, "What Can I Do?" It gives us the tools we need to face problems far larger than we can control on our own. 
 

CN: in depth discussion of suicide and suicide ideation, mental health crises, abuse; brief mentions of disordered eating, addition, and police intervention. 
 

...

February 25, 2018

CN: sexual assault, sexual violence, rape culture, sexism, mention of sex acts, Me Too movement, trauma
 

Warning: Many links in this piece lead to articles that include graphic descriptions of sexual assault, in depth discussions of rape culture, and videos of rape apologists. Some have content warnings, some do not. Click at your own risk. 
 

I’ve noticed some men seem a little lost as news of the Me Too movement pours in. Why are so many celebrities getting outed as perpetrators of sexual assau...

December 11, 2017

If you have any friends who work retail, you’ve probably heard a lot of their horror stories. I spent 5 and a half years working as a cashier/grocery worker at a health food store and got pretty lucky with the types of customer I dealt with on a daily basis. Most of my interactions were friendly and pleasant and it was rare that I encountered someone who was abusive or dangerous.
 

Even so, there are certain patterns that crop up among customers in just about every retail job. As I switch roles f...

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