One concept that is central to understanding the nuances of social justice activism is to have a thorough understanding of power dynamics. This post helps get you there.
Tag: crashcourse
What You Can Do to Close the Camps
I’ve compiled a list of actions to take in response to the recent news of the concentration camps for immigrants. If you’re here just for the list of resources and don’t need any background info, skip past the intro straight to the first heading, “First Step is to Pick Your Next Step”. Priority #1 is to close the camps.
Spoon Theory: What Silverware Has to Do with Chronic Illness
Have you ever dealt with a chronic illness and struggled to explain to your healthy friends why you just can’t go out with them anymore? Have you ever heard someone say, “I don’t have the spoons for that,” and wondered what they were talking about? They’re talking about Spoon Theory! In this article, I’ll provide a basic overview of spoon theory, how it was created, how it’s used, and further expansions on spoon theory that I’ve found helpful.
How to Lend a Hand in a Mental Health Crisis Part 5: Seeking Solutions
The fifth part of Lucy Merriman’s guide to offering support during a mental health crisis is possibly the most universally helpful of all the parts. It includes useful problem solving techniques, basic guidelines to finding the info you need, and an amazing list of mental health related media.
Financial Advice for People Who Hate Capitalism
This guest post offers finance managing advice based in self-compassion in a world that advocates budgeting exclusively based on self-denial.
How to Lend a Hand in a Mental Health Crisis Part 4: Educate, Normalize, & Comfort
This week’s guest post is Part 4 in a five-part series that looks at how to fill the gaps in our current mental health care system on an individual basis. Lucy Merriman has been guiding us through information about mental health crisis hotlines, basic skills needed to offer support to a person in crisis, and in-depth information about how to guide someone to the other side of whatever they are going through.
How to Lend a Hand in a Mental Health Crisis Part 3: The Process of Processing
This article includes a lot of really valuable information about how to help someone work through an emotionally upsetting time. Whether your friend is in a full-blown mental health crisis, or they’re just having a bad day, these tools are excellent for anyone who wants to be a better source of support.
How to Lend a Hand in a Mental Health Crisis Part 2: Mindset, Limit Setting, and Safety Assessment
Today’s post covers the preparation needed to skillfully offer support to a friend if you don’t have the resources to become a trained crisis worker but still want tools to help your friend when in a mental health crisis.
A Men’s Guide to the Me Too Movement
I’ve noticed some men seem a little lost as news of the Me Too movement pours in. Why are so many celebrities getting outed as perpetrators of sexual assault and was what they did really that bad? What behavior is expected of men going forward? Why is what happened with Ansari such a big deal? Isn’t this all going a little too far? This article is for you.
What Does It Mean When a Group Has Power?
When discussing oppressed and privileged groups, you’ll frequently hear me talk about who in the interaction has the most power. But why is identifying the power in an interaction so important and what do I mean when I say a group has power?