The Things Our Pets Can Teach Us About Self-Care

CN: General discussion of food and healthy eating habits, mental health, and the emotional impact of the pandemic, brief mention of bodily functions, and white supremacy. Extensive discussion of rats including photos! Everything happening in the world at the moment is a lot and it can be easy to default to just disconnecting from current events, or pushing through without taking care of yourself which can result in burnout. Neither of these extremes is ideal. …Read More

Coping with Covid: Learning to Find Comfort Amidst the Unknown

CN: Extensive discussion of the mental and financial impact of Covid19, mention of existing oppressive systems. I tend to have a pretty hard time during a national or global crisis. My primary method of deprogramming my anxiety that has been my baseline for as long as I can remember has been teaching myself that the external causes of that perpetual state of fear are long gone and I’m safe now. When something happens that genuinely …Read More

A Letter to My Local Government Regarding Covid19

CN: extensive discussion of Covid 19 and the structural ways it is impacting society Unusual times call for unusual measures: Twice in as many weeks, I’ve written a “reactionary” blog post, this time, in response to the Covid19 pandemic that’s severely impacting the entire world right now. Institutional activism is not my strength, but for reasons listed below, these issues require a uniquely high proportion of institutional and legislative support. I have written a letter …Read More

It Can’t Be That Bad: How the Medical System Let Me Fall Through the Cracks

CN: Explicit descriptions and in depth discussion of chronic pain, abuse, medical neglect, gaslighting, and oppression through poverty. Discussion of sexual assault, trauma, mental and illness. Mention of genitals. There is a disconnect between the experience of a patient and the experience of a medical professional, one that worsens if the patient’s illness is chronic or not easily explained. As more and more stories of medical neglect as a result of marginalization are brought to …Read More

I Don’t Have Interstitial Cystitis

CN: extensive discussion of bladder problems, urination, pelvic floor work and internal exams, dietary restrictions, food, descriptions of pain; mention of sex, various health problems, and PTSD. I have always needed to pee more often than anyone I know. When I was a kid, in addition to being a frequent bed-wetter, I also wet my pants whenever I laughed too hard and unlike most kids, I never grew out of the habit. My embarrassing attempts …Read More

Why Chronic Illness Makes it So Hard to Leave Home

CN: Detailed descriptions of the experience of pain and other health issues, discussion of chronic pain, disability, chronic illness. My chronically ill friends and I joke about the medicine cabinet worth of supplies we take with us on any trip that’s longer than an hour because we never know what we’re going to need. Going to an appointment: Water, meds, lip balm, hip-brace, sweatshirt. For work: All of that plus lotion, white flower oil (think …Read More

Dear Me Ten Years Ago: Advice for My 20-year-old Self

CN: brief mention of difficult life circumstances including abuse & trauma, general discussion of mental illness. About a month ago, I was dinking around twitter when I saw the hashtag #DearMeTenYearsAgo. Woah. Where was I 10 years ago? When I first saw this hashtag, I was about to turn 30, which is a big deal on its own, but 10 years before, the lead up to my 20th birthday had also been a big turning …Read More

Spoon Theory: What Silverware Has to Do with Chronic Illness

CN: General discussion of the experience of having a chronic illness, reference to ableism and mental illness Have you ever dealt with a chronic illness and struggled to explain to your healthy friends why you just can’t go out with them anymore? Have you ever heard someone say, “I don’t have the spoons for that,” and wondered what they were talking about? Simply put, spoons are a unit of measurement for resources. When someone references …Read More

Could It Be My Birth Control?: The Intrauterine Diaries

Today’s guest post is written by a close friend of mine who has asked to remain anonymous. If you know me personally, it’s likely you know who the writer is. She asks that her name not be associated with the article, not because she wants the information to be kept secret but because controlling her online presence is important to her personally and to her career. You’re welcome to contact her privately to discuss the …Read More

What’s It Like to Have Celiac Disease?

CN: chronic illness, discussion of food, digestion issues (non-graphic), weight, and dieting. When I was a kid, my parents were always bartering with me to try to get me to eat protein and veggies. They’d promise me a bit of dessert if I could manage x number bites of my deli meat. I was a very picky eater and rarely finished my plate. My mother would make me meals with five or six different types …Read More