Who Am I Today? How My DID System and I Figure Out Who Is Fronting

CN: Extensive discussion of plurality, dissociative disorders, and identity disruption, brief discussion of some of the distressing symptoms of dissociative disorders Most mornings, my boyfriend will greet me with a hug and say, “Who are you today?” This is a more complicated question for me than it is for most people.  I was diagnosed with Dissociative Identity Disorder in August of 2020, a mental health condition that means my identity is split up into a …Read More

What Is Plurality/Multiplicity?

CN: extensive discussion of plurality, dissociative disorders, mental health, and the impact of trauma, ableism; brief discussion of amnesia. For every type of marginalization you encounter, there will be an invisible barrier to understanding the humanity of those who face structural disenfranchisement that you do not. Even beyond gaining the knowledge that these structural inequities exist and have been forced upon an innocent group of people, we still carry with us a tendency to view …Read More

Yes, Thank you I Have Heard of Yoga

Today I have TWO new merch designs for you that are now available for purchase on our Redbubble store! Both of these designs are 100% original and I created them myself! “Yes, Thank you I have tried yoga please suggest literally anything else” accompanied by a rainbow shooting star reminiscent of “the more you know!” is for anyone with a chronic condition or illness who is just really done with having yoga suggested as a …Read More

Ableism Bingo: Things to Never Say to a Disabled Person

Note: In addition to being a source of education, this post announces Yopp’s brand new merch stores on Zazzle and Redbubble! To start buying, check out our new merch page or skip straight to buying products that support Yopp on our Zazzle store. CN: Extensive and detailed discussion of social ableism and victim-blaming & gaslighting regarding health and ability; use of ableist language & slurs for educational purposes, and mention of suicide. If you ask …Read More

Happy Disability Pride Month!

I haven’t gotten in the habit of keeping track of when special days or months are related to social justice topics so it took me by surprise when I discovered that July is Disability Pride month! Given that, I quickly changed my publishing schedule around to prioritize a big disability-related project I had been working on but… it’s not done yet. So in the mean time, in lieu of a new blog post this week, …Read More

Article on Medium: Why Does Everything Feel So Hard Right Now If I’m Fine

When social-distancing first started, I figured, besides my anxiety about the virus itself, my life wouldn’t change a huge amount and the transition would probably be easy for me. My work is already remote, my financial situation is stable, and my partner and I are pretty used to co-existing in our apartment for long periods of time. Almost immediately, I found that if I didn’t work hard to use my systems and tools meant to …Read More

Coping with Covid: Learning to Find Comfort Amidst the Unknown

CN: Extensive discussion of the mental and financial impact of Covid19, mention of existing oppressive systems. I tend to have a pretty hard time during a national or global crisis. My primary method of deprogramming my anxiety that has been my baseline for as long as I can remember has been teaching myself that the external causes of that perpetual state of fear are long gone and I’m safe now. When something happens that genuinely …Read More

How Physicians Can Be Better Mental Health Resources

A note before today’s guest post: Today’s article was submitted and written before the Covid 19 crisis reached the US. At this moment, all medical health professionals are maxed out on what they are giving to the public to keep us safe, and we are deeply grateful to them for the risks they are taking and sacrifices they are making daily. This advice, as most things on this blog are, focuses on looking at longterm …Read More