Is Dissociative Identity Disorder Divergent or Disordered?

I believe having DID falls under the neurodivergent umbrella, but at the same time it is a mental illness that can cause a great deal of distress. So, is Dissociative Identity Disorder divergent or disordered? 

A Guide to Social Etiquette When Interacting with My DID System

A frequent request we’ve encountered is to create a guide to interacting with Dissociative Identity Disorder systems. We’re offering a list of our own preferences around social interactions and a list of questions to help you get to know the specific preferences of the system(s) you know.

What Does Dissociation Feel Like?

CN: extensive and detailed descriptions of what disordered dissociation can feel like; extensive discussion of Dissociative Identity Disorder, amnesia, and mental health management in general; specific examples of abuse; general discussion of trauma and chronic pain.  Added note of caution: Some people who struggle with dissociation find that reading detailed descriptions of dissociation can bring on those symptoms for them. Read at your own pace and take care of yourself.  For as long as I …Read More

Early Signs That I Had Dissociative Identity Disorder

CN: extensive discussion of the symptoms and experince of dissociative identity disorder, such as dissociation, trauma flash backs, amnesia, anxiety, and extreme emotional fluctuations.  Dissociative Identity Disorder is a really unique and amazing mental illness, or as we like to call it, a survival mechanism. In most of the media portrayals of DID, the separate identities are dramatically and obviously different, switches are highly visible, and the host is constantly disoriented by their blackouts and …Read More

Who Am I Today? How My DID System and I Figure Out Who Is Fronting

CN: Extensive discussion of plurality, dissociative disorders, and identity disruption, brief discussion of some of the distressing symptoms of dissociative disorders Most mornings, my boyfriend will greet me with a hug and say, “Who are you today?” This is a more complicated question for me than it is for most people.  I was diagnosed with Dissociative Identity Disorder in August of 2020, a mental health condition that means my identity is split up into a …Read More

What Is Plurality/Multiplicity?

CN: extensive discussion of plurality, dissociative disorders, mental health, and the impact of trauma, ableism; brief discussion of amnesia. For every type of marginalization you encounter, there will be an invisible barrier to understanding the humanity of those who face structural disenfranchisement that you do not. Even beyond gaining the knowledge that these structural inequities exist and have been forced upon an innocent group of people, we still carry with us a tendency to view …Read More